Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad by Samantha Snowden Ma, Andrew Hill (Foreword)
The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger.
Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.
From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with:
* A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them.
* Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts.
This is a valuable workbook written especially for children ages 6 to 11, but I feel, even as adults, this can easily be adjusted to aid in our anger control, as well.
The synopsis really says it all!
There are three parts with chapters in each, helping the individual to understand anger, identify it, the physiological effects, and what its cause is, then activities to manage it.
I recommend this workbook to all ages!
This rates Five Stars.
*This was gifted me with no stipulation for a positive review. This is my honest review.